Choose the Right Sleep Mouth Tape and Improve Sleep Quality in All Aspects

Most of us need a lot of rest to feel good when we sleep. Sleep is critical for our health and happiness. Did you know that our breathing while we sleep can affect how well we rest? It’s incredible how much better we can sleep if we breathe correctly. Enter sleep mouth tape to the rescue! [Sleep mouth tape] is a special tape placed over your mouth while you sleep to promote better and easier breathing. Noting that it is essential to know how to select the proper sleep mouth tape, in this text we will point you to sleep better and wake up fine.

Why You Should Consider Using Sleep Mouth Tape 

Sleep mouth tape is an effortless yet effective tool to aid you in breathing through your nose, while asleep. Mouth shutting: When you tape your mouth shut breathing through your nose will become more frequent. This is very good because breathing through your nose can help to minimize the problem of snoring and other issues that might result in you being kept up all night. It can also prevent your mouth from drying up, which is uncomfortable. And it can help you not wake up in the morning with stinky breath. Better nighttime breathing means you wake up less and sleep more soundly. So this will make you feel more present and able to enjoy your day!

How To Help Yourself With The Right Sleep Mouth Tape 

So select best sleep mouth tape need. Some can be uncomfortable or too sticky, making them difficult to keep on your mouth all night. If the tape does not stick well or is scratchy, you’ll likely wake with it off — and that would defeat the purpose. Others do not stick enough to remain on your mouth, which is an issue as well. That’s why you have to identify the tape that works best for you.” A good sleep mouth tape should be soft against your skin, hold all night, and cause no irritation or discomfort.

The Ultimate Guide to Choose Sleep Mouth Tape 

There are some very important considerations when it comes to choosing sleep mouth tape. Check out the type of material the tape is made of first. Others use soft silicone or latex-free materials, which are gentler on sensitive skin and less likely to irritate. Others might utilize a sticky glue, which can irritate your skin or leave marks when you remove it. Then, verify the size of the tape, to ensure it will cover well your mouth. Different tapes have different sizes, so be sure to find one that fits comfortably. And finally, instead, check the strength of the tape. Certain tapes are stronger than others, so you want a tape that will cling all night and won’t slip off.

With The Right Sleep Mouth Tape, Get Rest Well 

If you have found the right sleep mouth tape that works for you, you can continue to use it. Before going to bed, rinse and dry your mouth completely. This makes it stick to the tape better. After, you will place the tape across your mouth, ensuring it adheres well and is comfortable. And if a piece of tape isn't working in this way, feeling uncomfortable or irritating, it could be a matter of trying a different size or trying a different kind of tape for plenty of reasons. In fact, the sleep mouth tape, with prolonged usage, can actually help you obtain better, more restful sleep, and wake up more refreshed and ready to face the day.

Look for the Right Sleep Mouth Tape for You 

At Anthrive, we have developed an exquisite sleep mouth tape that is suitable for everyone. Our tape is soft, medical-grade silicone, designed for even the most sensitive skin. It’s strong enough to keep it in place all night, but gentle enough to remove easily in the morning, painlessly. And our tape is universal, meaning it’ll fit right over 99.9% of the mouths out there. Finally sleep soundly and rise happy and energized with Anthrive's sleep mouth tape.