Mouth Tape

Characteristics:

· Gentle Adhesive: Mouth tape is designed with a gentle adhesive that is safe for use on the skin, specifically around the sensitive lip area, ensuring it can be easily applied and removed without causing discomfort or irritation.

· Material: It is typically made from a soft, flexible material that's comfortable to wear for extended periods, such as through the night.

· Size and Shape: The tape is often precut in shapes and sizes that fit comfortably over the lips, ensuring that it doesn't cover the nose or restrict breathing through the nasal passages.

Uses:

· Promoting Nasal Breathing: The primary use of mouth tape is to encourage breathing through the nose, which is considered healthier than mouth breathing. Nasal breathing filters and humidifies the air, improves oxygen exchange, and supports overall respiratory health.

· Reducing Snoring: By promoting nasal breathing, mouth tape can also help reduce snoring, which is often exacerbated by mouth breathing.

· Improving Sleep Quality: Encouraging nasal breathing helps maintain a balanced breathing rhythm, which can lead to deeper, more restorative sleep.